“True health, true success, true happiness, it’s not going to be any books, it’s not going to be any guru. It’s unique to you. Fortunately or unfortunately you’re the only person who knows what that looks like. At the end of the day, you’re the only one that knows. The answers are within.” – Jason Wachob
Jason Wachob is the Founder and CEO of mindbodygreen and the author of WELLTH: How I Learned to Build a Life, Not a Resume. mindbodygreen is the leading independent media brand dedicated to wellness with 10 million unique monthly visitors. By highlighting the mental, physical, spiritual, emotional and environmental pillars of wellness, mindbodygreen seeks to achieve the best life for all of us, one person at a time. Jason received his BA in history from Columbia University where he played varsity basketball. He has also been featured in The New York Times, Entrepreneur, Inc., Fast Company, Goop, and Vogue.
I first met Jason at mindbodygreen’s annual Revitalize Summit, which brought together athletes, actors, physicians, and influencers who are united by a passion wellness, and I was inspired to talk with him further about his personal journey and perspective.
In this episode we discuss:
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Disclaimer: This podcast is meant to share the experiences of various individuals. It does not provide medical advice, and it is not a substitute for advice from your physician or health care professional.